Personal Recovery and Maintenance Plan for Psychosis Worksheet

On this page, we will provide you with the Personal Recovery and Maintenance Plan for Psychosis Worksheet. It will help you to make a personal recovery and maintenance plan for psychosis.

What is the Personal Recovery and Maintenance Plan for a Psychosis Worksheet?

Paranoia involves intense anxious or fearful feelings and thoughts often related to persecution, threat, or conspiracy. Paranoia occurs in many mental disorders, but is most often present in psychotic disorders. Paranoia can itself be a problem or can be a symptom of any major disorders like depression, anxiety and bipolar disorder.  Maintenance plan will help you to take care of your mental as well as physical health, by improving your mental health you will be extending your life expectancy, and productivity because a relaxed mind can do and live much longer than a stressed and tensed mind. 

How will the Personal Recovery and Maintenance Plan for Psychosis Worksheet?

The worksheet will help you to manage your paranoia effectively. This worksheet will help you to know the different ways in which your paranoia affects you and the people around you. Paranoid thinking not only just affects you mentally but also affects you physically, you get to experience a number of physical symptoms like palpitations, sweating and trembling. 

Instructions on how to use the Personal Recovery and Maintenance Plan for Psychosis Worksheet

By getting to know them you will be able to manage your paranoid thinking effectively and learn effective coping skills to deal with it. 

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Therapy Worksheet for Psychosis

THERAPY WORKSHEETS FOR PSYCHOSIS: VERSION 2

ABC for Paranoia (psychosis) Worksheet

Conclusion

On this page, we provided you with causes of Personal Recovery and Maintenance Plan for Psychosis Worksheet, which hopefully helped you to make a personal recovery and maintenance plan for psychosis.

If you have any questions or comments please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.