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Personal Medicine Worksheet

Amanda Knowles
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On this page, we will provide you with a worksheet that is a personal medicine worksheet, which will help you keep track of your personal medicines.

What is a personal medicine worksheet about?

A personal medicine worksheet is all about your medicine record, everybody has to take some medicine in some part of their lives but it is necessary to know why we are taking those medications and how those medicines make you feel. Personal Medicine worksheet will help you to remember to keep track of your medications by knowing which medications to take and why to take certain medications when you feel down or ill.

How will the personal medicine worksheet help?

This worksheet is about helping you to know which medicine you are taking and why, and to notice your feelings to know if these are effective or not, so this worksheet will help you to record those feelings where you have to think about your feelings before and after taking those medicines.

Instructions on how to use a personal medicine worksheet.

Fill this worksheet when you are taking medicines and write down the answers according to the questions. 


On this page, we provided you with a personal medicine worksheet, which hopefully helped you keep track of your personal medicines.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.