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Person Centered Therapy Worksheet:VERSION 2

Amanda Knowles

On this page, we will provide you with a Person Centered Therapy Worksheet which will help you to learn about Person Centered Therapy.

What is a Person Centered Therapy Worksheet?

Person centered therapy is basically a technique of humanistic school of thought, which focuses on making the client its center point, rather than being direct and guiding your client towards the recovery process, Humanistic psychologists believe that all human beings are unique and different and are born with an ability to self actualize their problem and come up with the solutions. Person centred therapy as the name suggests, focuses on the unconditional positive regard, empathy and congruence of the therapist that acts as a stimulator and the person finds solutions. 

How a Person Centered Therapy Worksheet will help?

It will help you to gain knowledge about person-centered therapy. The worksheet will help you in getting to know more about the tools of person centered therapists.

Instructions on how to use Person Centered Therapy Worksheet

Read the information carefully provided in the worksheet.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Person Centered Therapy Worksheet which hopefully helped you learn about person-centered therapy.


If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.