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Person Centered Therapy Worksheet

Amanda Knowles

On this page, we will provide you with a Person Centered Therapy Worksheet which will help you to learn about Person Centered Therapy.

What is a Person Centered Therapy Worksheet?

Person centered therapy is a part of humanistic school of thought which was developed by a humanistic psychologist Carl Rogers, who created a non-directive kind of talk therapy known as person-centered therapy or Rogerian therapy. In the humanistic school of thought your clients are the central point. The client takes an equal role in the treatment process, while the therapist stays non-directive, meaning they don't pass judgement on your feelings or give suggestions or answers.The therapist only guides and the clients finds answers to their own problems and finds solutions. This worksheet will tell you about person-centered therapy in detail.

How a Person Centered Therapy Worksheet will help?

It will help you to gain knowledge about person-centered therapy. It will help you to learn different techniques used by person-centered therapy.

Instructions on how to use Person Centered Therapy Worksheet

Read the information carefully provided in the worksheet.

You can download this worksheet here.


On this page, we provided you with a Person Centered Therapy Worksheet which hopefully helped you learn about person-centered therapy.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.