Home > Mental Health Worksheets

Perfectionism worksheets pdf: Version 2

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a Perfectionism worksheets pdf, which will help you deal with your perfectionism habit. 

What is the Perfectionism worksheets pdf about?

The Perfectionism worksheet is about learning ways to deal with your habit of perfectionism. 

People who aim for perfectionism tend to make their life difficult not only for them but also for the people around them because they expect themselves and everybody around them to be perfect, without knowing perfectionism is an illusion. It is nearly impossible for everyone to always stay perfect and up to the mark. The worksheet will help you to deal with your habit of perfectionism . 

How will a  Perfectionism worksheets pdf help?

This worksheet will help you to be a little flexible towards yourself and others and to let go of those high stands you have set to achieve. 

Instructions on how to use Perfectionism worksheets pdf

Follow the tips below to eliminate the habit of attaining excellence and perfectionism.

You can download this worksheet here.


On this page, we provided you with a  Perfectionism worksheets pdf, which hopefully helped you to deal with your habit of perfectionism. 

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.