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Perfectionism therapy worksheets for kids: Version 2

Amanda Knowles

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On this page, we will provide you with Perfectionism therapy worksheets for kids, which will help you deal with your perfectionism habit. 

What is the Perfectionism therapy worksheets for kids about?

The Perfectionism worksheet is about learning ways to deal with your habit of perfectionism. 

Perfectionism is a habit that only affects adults but also kids. Perfectionism is nothing but setting unrealistic goals and targets that not only strove for improvement or betterment but perfection. Perfection is an illusion. Not everyone can attain 100%. It’s like evaluating your worth against numbers and results. Whenever you work towards something, you experience the whole journey. Most of the time, it is not only about reaching or meeting the deadline but also about enjoying the entire process. One learns a lot of great things and makes so many memories while going through the process of attaining the goals. In life, our job is to keep working without thinking about the results because you can't control everything except your hard work and determination. Perfectionists try to control everything to meet their desired target, which is merely impossible to attain and ultimately puts you in depression and anxiety. 

How will Perfectionism therapy worksheets for kids help?

This worksheet will help you to learn simple ways of coping p with your perfectionists' habits. 

Instructions on how to use Perfectionism therapy worksheets for kids

If you are someone who perfectly wants things and always wants to achieve higher than before, do this exercise to overcome your habit of perfectionism. 

You can download this worksheet here.


On this page, we provided you with the Perfectionism therapy worksheet for kids, which hopefully helped you deal with your perfectionism habit. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.