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People, Places, and Things worksheet
On this page, we will provide you with a People, Places, and Things worksheet. This worksheet will help you in relapse prevention.
What is People, Places, and Things worksheet?
People, Places and things worksheet is used when a person is in the recovery phase or trying to quit certain habits like substance abuse, smoking or drinking. This worksheet will be used to make you understand that what people, places and things need to be avoided.
How People, Places, and Things worksheet helps?
You need to know and remember the people, places and things that need to be avoided so that you don’t fall for the same pattern. It is very hard to avoid the people who you have an emotional bonding with. Moving on and making new people your friend and places your new destination is difficult but in order to stay away from the old harmful habits, you need to be firm.
Instructions on how to use the People, Places, and Things worksheet
Fill the worksheet with the people, places and things that you need to keep away from. This worksheet will serve as a reminder.
You can download this worksheet here.
On this page, we provided you with a People, Places, and Things worksheet which hopefully helped you in relapse prevention
If you have any questions or comments please let us know.
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.