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Amanda Knowles

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On this page, we will provide you with a pain management therapy worksheet, which will help you to deal with your chronic pain. 

What is a pain management therapy worksheet?

Long term and severe pain is very difficult to bear. It needs management. The management can be of different types, physical intervention or physiological intervention. Depending upon the severity and the cause the kind of management is decided. Pain management therapy teaches how to cope with such chronic pain.

How will a pain management therapy worksheet help?

This worksheet will help you to deal with your pain through simple management strategies, it will give you some tips and techniques on how to cope with your pain in an easy way.

Instructions on how to use pain management therapy worksheet.

Read and fill  the worksheet according to the techniques given. There are four different types of treatment being suggested for pain management. Depending upon the severity and the symptoms. Choose wisely, whatever serves your interest.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Expressive Art Therapy Worksheet: Version 2

CBT Worksheet for Self Harm


On this page, we provided you with a pain management therapy worksheet, hopefully helped you to deal with your chronic pain.  

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.