Home > Mental Health Worksheets

Pain / Fatigue Diary Worksheet

Sara Quitlag

On this page, we will provide you with a Pain / Fatigue Diary Worksheet. It will help you to track down your level of pain and fatigue.

What is a Pain / Fatigue Diary Worksheet?

This Diary is about keeping a track of all the times during which you feel fatigued and in pain. Pain and fatigue diary is used for the doctors or mental health practitioners to take your history or to see how much the treatment is making you feel better.

How will Pain / Fatigue Diary Worksheet help?

This worksheet will help you to track down your level of stress, fatigue, and pain. You will be able to know and track down how fatigued and in pain you are in.  Pain and fatigue are among the most common patient-reported symptoms cutting across a broad range of chronic diseases and conditions, that is why it’s very important to notice and track down the time and the situation that makes you feel pain and fatigued.

Instructions on how to use Pain / Fatigue Diary Worksheet

Use this worksheet to write down your feelings, severity level and the feelings related to the pain/fatigue in a diary.

You can download this worksheet here.

Conclusion

On this page, we provided you with the Pain / Fatigue Diary Worksheet, which hopefully helped you track down your level of pain and fatigue.

If you have any questions or comments, please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.