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Nutrients Worksheet

Amanda Knowles

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On this page, we will provide you with a Nutrient worksheet that will help you in knowing more about the types of nutrients that you consume daily.

What is a Nutrients worksheet?

Nutrients are substances that are essential for human beings to function properly. It is important that a person takes all types of nutrients on a daily basis through a balanced diet. This worksheet will contain all the information you need to know about nutrients.

How Nutrients worksheet will help?

This worksheet will help you in understanding nutrients and their types, which food contains which types of nutrients, and which types of nutrients you consume mostly.

Instructions on how to use a Nutrients worksheet

There will be information regarding nutrients and their types. Read it carefully and then answer the questions.


On this page, we provided you with a Nutrients worksheet which hopefully helped you in knowing more about types of nutrients that you consume daily.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Eating a Balanced Diet worksheet


Healthy and Unhealthy food

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.