Narrative Therapy Worksheet- Life Story Worksheet
On this page, we will provide you with a Narrative Therapy Worksheet- Life Story Worksheet. It will help you to write three different most important events from your present, past, and future.
What is a Narrative Therapy Worksheet- Life Story Worksheet?
My life story worksheet will help you to remember all the important aspects of your life and connect your present with your past and future. Life stories are about achievement, strengths, weaknesses, struggles, and ways to overcome those struggles; sometimes, you don’t know what you want from your life. The exercise will help you to connect your present with your past and future. This will help you to learn from your past, recognize your values, and the true meaning of your life. You are supposed to narrate your own life story in three different phases of your life, present, past, and future.
How will a Narrative Therapy Worksheet- Life Story Worksheet help?
Life story worksheet is about you, your past, present, and your future. It will help you to regain your focus, your perspective. It will make you more efficient, persistent in achieving your target. It will help you to find out your own story that you might have forgotten with time. It will help you give your energy back that once you had. It will tell you how far you have come in life and how much you have fought through in life to reach where you are today.
Instructions on how to use the Narrative Therapy Worksheet- Life Story Worksheet
You will be writing about any of the three incidents from your present, past, and future that greatly impacted you.
Conclusion
We provided you with a Narrative Therapy Worksheet- Life Story Worksheet on this page, which hopefully helped you to write three different most important events from your present, past, and future.
If you have any questions or comments, please let us know.
