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Amanda Knowles

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On this page, we will provide you with a narrative therapy externalizing worksheet, which will help you to see the problem as external.

What is a  narrative therapy externalizing worksheet?

Narrative therapy focuses on the client's understanding of his or her own story, narrative therapy  Externalizing is a technique rooted in narrative therapy, helps clients to see that they are not the problem, the problem is the problem. Externalizing the problem helps in getting another,  a better perspective, rather than personalizing it, people in therapy are able to separate themselves from the problem at hand.

How will a narrative therapy externalizing worksheet help?

This worksheet will help you to analyze the cause of the problem while you narrate it yourself and realize that the cause of the problem is not you but the problem itself.

Instructions on how to use narrative therapy externalizing worksheet.

Read and the worksheet according to the techniques given.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Narrative Therapy Worksheet- Resolving Conflicts Worksheets

Narrative Therapy Worksheet

Narrative Therapy Worksheet- Problem Solving CYP


On this page, we provided you with a narrative therapy externalizing worksheet, hopefully, helped you to see the problem as external.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.