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Narrative Therapy Externalizing Worksheet
On this page, we will provide you with a Narrative Therapy Externalizing Worksheet which will help you in learning about externalizing technique of narrative therapy.
What is a Narrative Therapy Externalizing Worksheet?
Narrative therapy is a type of treatment that teaches people how to become experts in their own lives and how to embrace it. The importance of the stories you create and carry with you throughout your life is emphasized in narrative therapy. A technique used in this therapy is externalization. The externalization strategy encourages your client to see their issues or habits as something outside of themselves, rather than as an unchanging part of themselves. The main premise behind this strategy is that changing behavior is easier than changing a core psychological trait. This worksheet will help you learn about it and implement it in your life.
How a Narrative Therapy Externalizing Worksheet will help?
It will help you learn about the externalizing technique of narrative therapy and how to implement it in your life. It will help you to see your issues as something external so that it's easy to eliminate them from your life.
Instructions on how to use a Narrative Therapy Externalizing Worksheet
Read the information regarding externalizing technique carefully provided in the worksheet. Then, fill the table regarding your problem with the help of the example.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Narrative exposure therapy worksheet
Narrative Therapy Worksheet- Life Story Worksheet
Narrative Therapy Worksheet- My Life Story-A Narrative Exercise Worksheet
Conclusion
On this page, we provided you with a Narrative Therapy Externalizing Worksheet which hopefully helped you to learn about externalizing and how to implement it in your life.
If you have any questions or comments, please let us know.
