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Amanda Knowles

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On this page, we will provide you with a narrative exposure therapy worksheet, which will help you to decrease your traumatic experience.

What is the narrative exposure  therapy worksheet about?

Narrative exposure therapy is for those people who are trauma survivors, It is thought to contextualize the particular associative elements of the fear network, the sensory, affective and cognitive memories of trauma to understand and process the memory of a traumatic event in the course of the particular life of a client. Therefore, in NET, the patient, with the assistance of the therapist, constructs a chronological narrative of his life story with a focus on the traumatic experiences.

How will a narrative exposure therapy worksheet help?

This worksheet will help you to write down about your traumatic event in the form of a story, it will help you to see what memories are still in your mind related to the trauma and how were the changes just after the trauma and how are the cognitions and emotions now. 

Instructions on how to use narrative exposure therapy worksheet 

Fill this worksheet according to the given questions. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Narrative exposure therapy worksheet


On this page, we provided you with a narrative exposure therapy worksheet which hopefully helped you to  decrease your traumatic experience.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.