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My Strong Beliefs (Teen) worksheet

Amanda Knowles

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On this page, we will provide you with my strong beliefs (teen)worksheet, which will help you to know what are your strong beliefs about overall life and beliefs about important people in your life.

What is my strong beliefs (teen)worksheet?

Teenage is a part of life when beliefs are not so rigid but yet they are strong enough to shape our daily life. We act according to what we expect from life and how life has been treating us so far. We are what we believe in. The worksheet will help you to identify your strong  beliefs. 

How will  my strong beliefs (teen)worksheet help?

Strong beliefs are shaped by our experiences, they guide you through life. They can be positive as well as negative. Negative beliefs are self-limiting. Self-limiting beliefs are as the name indicates limiting, dark, and filled with pessimistic thoughts, e.g the world is cruel, nobody is there for me. By becoming aware of your core beliefs you will be able to challenge them. 

Instructions on how to use my strong beliefs (teen)worksheet

Fill in the worksheet when you want to know whether being as a teen life was positive or negative which has shaped your beliefs.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Challenging core beliefs worksheet

Challenging beliefs worksheet examples

Identify Your Internal Core Beliefs Worksheet


On this page, we provided you with  my strong beliefs (teen)worksheet, which hopefully helped you to know what are your strong beliefs about overall life and beliefs about important people in your life.

If you have any questions or comments please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.