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My Strong Beliefs (Parent) worksheet

Amanda Knowles

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On this page, we will provide you with My strong beliefs(parent) worksheet, which will help you to explore your strong beliefs about life and people around you.

What is my strong beliefs (parent)  worksheet?

Beliefs are installed in our minds and shape our world.  To be honest, nothing matters more than the beliefs. They are the main drivers of our issues, including our automatic negative thoughts. The worksheet will help you to identify your internal strong beliefs. Being a human everybody has a certain set of certain beliefs that are deep rooted in our minds and that we follow. 

How will my strong beliefs(parent) help?

The worksheet will help you to know about your strong beliefs and  biases, if you have any.  It will also help you to identify your strengths and how you have been considering life so far. 

Instructions on how to use my strong beliefs(parent) worksheet.

Fill in the worksheet to know what have you been holding for uptil now, how has your beliefs shaped, what has it made you.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

My Strong Beliefs (Teen) worksheet

Interpersonal Beliefs And Styles worksheet

Negative self-talk worksheets: Replacing Irrational Beliefs


On this page, we provided you with a family role worksheet, which hopefully helped you to know what are your strong beliefs about overall life and beliefs about important people in your life.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.