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My Needs Pyramid Worksheet
On this page, we will provide you with a My Needs Pyramid Worksheet. It will help you to learn to prioritize your needs.
What is My Needs Pyramid Worksheet?
My needs pyramid is a concept of mindfulness and positive psychology in which you are well- trained to explore your needs and prioritize them in order. Everyone should be aware of their needs and wants to make their goals according to them. Knowing about yourself is a sign of mindfulness, which leads to self-care.
How will My Needs Pyramid Worksheet help?
This worksheet will help you be mindful of your needs and wants; if you wouldn’t know about yourself and what you want in your life, how would you work towards it. By knowing your requirements, you will work towards getting them.
Instructions on how to use the My Needs Pyramid Worksheet
Fill the worksheet as per your needs and arrange them in a hierarchy from basic needs to desires.
You can download this worksheet here.
On this page, we provided you with a My Needs Pyramid Worksheet, which hopefully helped you to learn to prioritize your needs.
If you have any questions or comments, please let us know.
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.