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My compliments to myself Worksheet

Sara Quitlag

On this page, we will provide you with a My compliments to myself Worksheet.  It will help you  improve your self-esteem

What are My compliments to myself Worksheet?

My compliments worksheet will help you to improve your self-esteem by boosting your self-confidence. When you struggle with low self-esteem, it can be challenging to think of a single thing that you like about yourself. We all have positive qualities and unique skills we bring to the world but still, there are times when we start questioning ourselves.  

How My compliments to myself Worksheet will help?

This positive psychology worksheet will help you identify your strengths and qualities to aid you in building a positive self-image. It will build your self-esteem.

Instructions on how to use the My compliments to myself Worksheet

Use this worksheet to remind yourself that how wonderful you are.

Conclusion

On this page, we provided you with a My compliments to myself Worksheet which hopefully helped you  improve your self-esteem

If you have any questions or comments please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.