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Motivational Enhancement Therapy Worksheet

Amanda Knowles

On this page, we will provide you with a Motivational Enhancement Therapy Worksheet which will help you in motivating you to quit drug use.

What is a Motivational Enhancement Therapy Worksheet?

Motivational Enhancement Therapy (MET) is a type of counseling that helps people overcome their apprehension about entering treatment and quitting their drug usage. Rather than guiding the patient through the rehabilitation process step by step, this technique tries to elicit a quick and inwardly motivated transformation. This worksheet will help you to quit your drug use.

How a Motivational Enhancement Therapy Worksheet will help?

It will help you to stop your drug use by analyzing the cost and benefits of using drugs. It will help you in motivating yourself to stop drugs and seek treatment.

Instructions on how to use a Motivational Enhancement Therapy Worksheet

Fill the table appropriately by thinking about the cost and benefits of using drugs. Then, answer the questions below provided in the worksheet.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Motivational Enhancement Therapy Worksheet which hopefully helped you in motivating you to quit drug use.


If you have any questions or comments, please let us know.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.