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Motivation worksheet psychology

Amanda Knowles

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On this page, we will provide you with a Motivation worksheet psychology; it will help you to recognize your role models and be like them.

What is Motivation worksheet psychology?

Motivation is the inner drive that drives us to keep going ahead in our life. We all have people that inspire us and keep us motivated. People who are our role models, who become our ideals. They become our motivation to work and to move forward; there is always something in them that attracts us, something we want to have and look up to. The worksheet will help us to discover and think about What are those qualities, features which have set our role models apart. Do we want ourselves like them, or we only like them.

How will Motivation worksheet psychology help?

This worksheet will motivate you to become like your role models, have some of the qualities they have, and realize what qualities you have, and see the difference; this will help you succeed just like your role models.

Instructions on how to use Motivation worksheet psychology

Use the worksheet to know more about your role models.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

CBT Motivation Worksheet

Depression Motivation Worksheet

Motivational Enhancement Therapy Worksheet


On this page, we provided you with a Motivation worksheet psychology, which hopefully helped you to recognize your role models and be like them.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.