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MOTIVATION THERAPY WORKSHEET
On this page, we will provide you with a motivation therapy worksheet, which will help you to motivate to change your dysfunctional behavior.
What is a motivation therapy worksheet about?
Motivation is the inner drive that drives us to keep going ahead in our life and make changes in our living patterns. Motivation therapy is for those who want to change their certain behaviors that are dysfunctional, such as people with substance use disorder might want to change but lack the motivation. Here motivation therapy can be used.
How will a motivation therapy worksheet help?
This worksheet will help you to get the motivation you need to think about change and start acting on the change process.
Instructions on how to use motivation therapy worksheet
Read the worksheet carefully.
You can download this worksheet here.
On this page, we provided you with a motivation therapy worksheet which hopefully helped you to motivate to change your dysfunctional behavior.
If you have any questions or comments, please let us know.