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Amanda Knowles

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On this page, we will provide you with a motivation enhancement therapy worksheet, which will help you to give you the motivation to change. 

What is the motivation enhancement therapy worksheet about?

 Motivational Enhancement Therapy (MET) is a type of therapy that helps individuals resolve their ambivalence about engaging in treatment and stopping their drug use. The therapist first focuses on the assessment and then the motivation to change through self-coping statements. 

How will a motivation enhancement therapy worksheet help?

This worksheet will help you to be motivated to change your habit of drug use and to have an idea of what the benefits are of leaving and not leaving the drug. 

Instructions on how to use motivation enhancement therapy worksheet 

Fill the worksheet accordingly.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Motivational Enhancement Therapy Worksheet


On this page, we provided you with a motivation enhancement therapy worksheet which hopefully helped to give you the motivation to change. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.