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Models, Motivation and Moving On worksheet

Amanda Knowles

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On this page, we will provide you with a worksheet that is a Models, Motivation, and Moving On worksheet, which will help you know about your models, motivation and moving on in life to achieve your life goal.

What are Models, Motivation, and Moving On worksheet about?

Models are those people in our life whom we aspire to follow, they attract us and we idealize them because they have certain qualities that we wish we could have too, whereas motivation is the force that drives us to be like our models, to pursue our goals and moving on means to keep pushing yourself forward in the race of life, to be on the right track. The worksheet will help you keep your motivation levels up to keep going ahead in life and don’t give up.

How will Models, Motivation, and Moving On worksheet help?

This worksheet will help you know your role models and why they are your models, what qualities they have and what motivating force you have in your life, who are your motivators, and how much have you been moving on towards the goal of your life.  The worksheet will help you to keep moving ahead in life with purpose. 

Instructions on how to use Models, Motivation, and Moving On worksheet.

Think about who you would like to be (models). What qualities do they have? And what kind of motivation you have recently, and how much are you moving forward. 

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Motivation Worksheet- My Role Models worksheet

5 Aspects Models Worksheet

Motivation Worksheet- Exploring Motivating Activities


On this page, we provided you with a Models, Motivation, and Moving On worksheet, which hopefully helped you know about your models, motivation, and moving on in life to achieve your life goal.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.