Mental Health Worksheets

THERAPY WORKSHEETS ON LYING

On this page, we will provide you with a therapy worksheet on lying, which will help you to learn how to stop lying.  What is a therapy worksheet on lying about? Compulsive lying is a disorder in which a person...

THERAPY WORKSHEETS ON SHAME

On this page, we will provide you with a therapy worksheet on shame, which will help you to lessen your feelings of shame.  What is a therapy worksheet on shame about? Shame is the feeling that a person is evil...

STRATEGIC FAMILY THERAPY WORKSHEET

On this page, we will provide you with a strategic family therapy worksheet, which will help you to solve familial conflicts.  What is a strategic family therapy worksheet about? Strategic family therapy works by eliminating or lowering illicit drug use,...

STRESS MANAGEMENT THERAPY WORKSHEET:VERSION 2

On this page, we will provide you with a  stress management therapy worksheet , which will help you manage your stress.  What is a stress management therapy worksheet about? Stress is how human beings react both physically and mentally to...

STRESS MANAGEMENT THERAPY WORKSHEET

On this page, we will provide you with a  stress management therapy worksheet , which will help you to lessen your stress.  What is a stress management therapy worksheet about? Stress is a natural reaction to a vexing situation. The...

THERAPY CBT WORKSHEET:VERSION 2

On this page, we will provide you with a therapy CBT worksheet , which will help you to  analyze your beliefs and thoughts through CBT. What is a  therapy CBT worksheet about? Cognitive behavioural therapy helps people change disruptive thoughts...

THERAPY CBT WORKSHEET

On this page, we will provide you with a therapy CBT worksheet , which will help you to  analyze your beliefs and thoughts through CBT. What is a  therapy CBT worksheet about? Cognitive behavioural therapy helps people change disruptive thoughts...

PROLONGED EXPOSURE THERAPY WORKSHEET

On this page, we will provide you with a prolonged exposure therapy worksheet , which will help you to lessen your traumatic experience. What is a prolonged exposure therapy worksheet about? Prolonged exposure therapy is a type of cognitive behavioural...

THERAPY TERMINATION WORKSHEETS

On this page, we will provide you with a therapy termination worksheet , which will help you to know how a therapy ends. What is a therapy termination worksheet about? Therapy termination is the moving to the end of theory,...

THERAPY HOMEWORK WORKSHEET

On this page, we will provide you with a therapy homework  worksheet , which will help you to write down what you have learnt in therapy.  What is a  therapy homework  worksheet about? When we take therapy we practice some...