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MENTAL HEALTH EDUCATION WORKSHEET

Sara Quitlag

On this page, we will provide you with the Mental Health Education Worksheet. This worksheet will help you to provide education about mental health wellbeing.

What is the Mental Health Education Worksheet

Mental health refers to the emotional well-being of an individual. Good mental health is directly proportional to the well-being of life. Mental health education helps the individual to understand the importance of mental health issues. It helps in the reduction of stigma related to mental health disorders.

How will the Mental Health Education Worksheet helps

This worksheet will help you to understand the importance of mental health. It helps you to understand the benefits of mental health awareness. It will educate the individual about getting information about mental disorder symptoms, their triggers, and treatment.

Instructions on how to use Mental Health Education Worksheet

Have a detailed read at the below-mentioned informative worksheet and understand mental health wellness techniques.

You can download this worksheet here.

Conclusion

On this page, we provided you with the Mental Health Education Worksheet which hopefully will help you to provide education about mental health wellbeing.

If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.