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Mental Health Crisis Plan Worksheet

Amanda Knowles

On this page, we will provide you with a Mental Health Crisis Plan Worksheet. It will help you to make a prevention plan.

What is the Mental Health Crisis Plan Worksheet?

A crisis plan is about getting ready before the crisis hits you to prevent all the distress that can be caused by the crisis itself. There are a number of steps that you have to take to take to avoid facing crises. It is the period of uncertainty and distress that suddenly makes you lose your ability to effectively think and function. It can be due to multiple reasons from sudden natural disasters to the sudden and tragic loss of someone’s life. 

How will the Mental Health Crisis Plan Worksheet help?

This worksheet will help you to take the steps to prevent experiencing the trauma and the crises. Trauma creates a huge impact on your life.  In this worksheet, we will discuss a plan that you need to follow whenever you experience warning signs of experiencing any trauma or a crisis.

Instructions on how to use Mental Health Crisis Plan Worksheet

This worksheet will only focus on the crisis intervention plan

Conclusion

On this page, we provided you with a Mental Health Crisis Plan Worksheet, which hopefully helped you to make a prevention plan.

If you have any questions or comments please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.