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Mental Health Assessment Worksheet

Sara Quitlag

On this page, we will provide you with the Mental health Assessment Worksheet. It helps an individual to understand the identification and intervention of mental health issues.

What is the Mental Health Assessment Worksheet?

We all go through tough times in our life that affects everyone differently. It can cause an individual to have different symptoms like feeling low, anxious, crying spells, mood irritability, and avoidance that starts hindering an individual’s daily functioning, then these symptoms need proper assessment. Research shows that proper and early assessment can help in making a timely recovery. 

 How will the Mental Health Assessment Worksheet help?

This worksheet will help you in identifying distressing mental health concerns. It will help you to analyze your mood, mental state, your personal medical and psychiatric history along with your family history. It allows an individual to get in-depth and diverse information about their mental health.

Instructions on how to use  the Mental health Assessment Worksheet 

If you are someone who is in need to assess their mental health then this worksheet is for you. Have a detailed read at the below-mentioned self-exploratory worksheet and analyze yourself.

You can download this worksheet here.


On this page, we provided you with the Mental health Assessment Worksheet which hopefully helped an individual to understand the identification and intervention of mental health issues.

If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.