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MENTAL HEALTH ART THERAPY WORKSHEET

Amanda Knowles

On this page, we will provide you with a mental health art therapy worksheet, which will help you to express your emotions through art and revolve any mental concern you have.

What is a  mental health art therapy worksheet?

Art therapy for mental health is not just coloring or painting, in fact, it is a therapy that involves a lot of thinking, creativity and it helps you to engage your senses and your brain, it connects your fine motor skills with your brain’s creativity. Art therapy is used for a number of mental health problems like anxiety, depression and emotional problems whereas a person feels reluctant to share his/her problems.

How will a  mental health art therapy worksheet help?

This worksheet will help you to express yourself in a positive manner, it will let your emotions flow that have kept you stuck, this worksheet will help you to color the details of three pictures that will make you identify how much every color is different and holds its own place.

Instructions on how to use  mental health art therapy worksheet

Color the worksheet as per your creativity. 

You can download this worksheet here.

Conclusion

On this page, we provided you with a  mental health art therapy worksheet,hopefully helped you to express your emotions through art and revolve any mental concern you have.

If you have any questions or comments, please let us know.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.