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Manipulation Therapy Worksheet: VERSION 2

Amanda Knowles

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On this page, we will provide you with a Manipulation Therapy Worksheet that will help  you deal with your manipulative behavior.

What is a Manipulation Therapy Worksheet?

Manipulation is basically trying to take control of another person or anything in a negative way. It is about exploiting, blackmailing, influencing other people in a wrong way to get things done your way. It is about being selfish to an extent that you may be ready to cause trouble to the other person. This worksheet will help you in making an action plan to stop your manipulative behavior.

How a Manipulation Therapy Worksheet will help?

It will help you in dealing with manipulative behavior. It will help you in thinking of new healthy behaviors that you can learn to cope up with manipulative behaviors.

Instructions on how to use a Manipulation Therapy Worksheet

Think and give appropriate answers to each question. Think of the ways that can help you in dealing with your manipulative behavior.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Manipulation Therapy Worksheet

Denial Patterns Worksheet

Conclusion

On this page, we provided you with a Manipulation Therapy Worksheet which hopefully helped you to deal with your manipulative behavior.


If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.