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Managing Expectations Worksheet

Amanda Knowles

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On this page we will provide you with the Managing Expectations worksheet that will help you learn how to manage people's expectations. 

What is a Managing Expectations Worksheet?

Managing Expectations Worksheet is about learning simple ways to manage people's expectations of you. Managing expectations in a family can be complex and challenging as they can become a burden and take a toll on your mental health; hence it is essential to learn to deal with people’s or your family’s expectations.  Expectations are desires, wishes, and things you expect from one another in a relationship.  

How will a Managing Expectations Worksheet help?

The worksheet will help you learn simple ways of managing expectations. 

Instructions on how to use a Managing Expectations Worksheet

Follow the tips below to learn how to manage expectations. 

You can download this worksheet here.


On this page, we provided you with the Managing Expectations Worksheet, which hopefully helped you learn how to manage people's expectations. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.