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On this page, we will provide you with a logotherapy worksheet, which will help you to find meaning in life.
What is a logotherapy worksheet about?
Logotherapy is done to make the client find the meaning of life, a purpose, and a goal to strive for. It is focused on the future and on our ability to endure hardship and suffering through a search for purpose. Life does have a meaning even in the most miserable circumstances and that the motivation for living comes from finding that meaning.
How will a logotherapy worksheet help?
This worksheet will help you to find meaning in your life, even if you feel your current situation is bad and you think now nothing is left and now life has no meaning. This is not true. There is always life that wants you to achieve and that is what you will learn through this worksheet.
Instructions on how to use logotherapy worksheet
Read the worksheet carefully.
You can download this worksheet here.
On this page, we provided you with a logotherapy worksheet which hopefully helped you to find meaning in life.
If you have any questions or comments, please let us know.