Home > Mental Health Worksheets

Know when it’s not working out-Relationship Worksheet

Amanda Knowles
[Sassy_Social_Share type="standard"]

On this page, we will provide you with a “Know when it's not working out-Relationship Worksheet, which will help you analyze the toxic patterns in your relationships and how to grow out of them.

What is Know when it's not working out-Relationship Worksheet?

Every relationship has its ups and downs. Some people learn from their mistakes and try to mend their mistakes while some tend to keep making the same mistakes, which leads to emotional stress, toxicity, continuous fights, arguments, and physical abuse. We often tend to forget that it is not only us and our needs in a relationship; it is also about the other person, who is in a relationship with you. That is where the conflict arises. Relationship conflicts are part of life but dealing with them is the art of life.

How will the Know when it's not working out-Relationship Worksheet helps?

This worksheet will help you analyze the patterns and red flags in your relationship. It will help you look at your past relationships and the issues that you have been facing. It will help you regularize your feelings and make you aware of the behavior that you need to avoid.

Instructions on Know when it's not working out-Relationship Worksheet

If you're someone who has faced abusive relationships, felt insecure, and unhappy then this worksheet is for you. Have a detailed read at this below-mentioned worksheet and try to find out the toxic behavior and patterns that you have in your relationship. It will help you avoid these patterns so that you can have healthy and happy relationships. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Avoid being in a Toxic Relationship Worksheet

Healthy relationships worksheets for youth pdf: Version 2

HEALTHY RELATIONSHIPS THERAPY WORKSHEET

Conclusion

On this page, we provided you with the Know when it's not working out-Relationship Worksheet which hopefully helped you analyze the toxic patterns in your relationships and how to grow out of them.

If you have any questions or comments please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.