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Jealousy Worksheet for adults
On this page, we will provide you with a Jealousy worksheet for adults, which will help you to learn and resolve your own feelings of jealousy.
What is the Jealousy worksheet for adults about?
This worksheet is about feelings of jealousy which is an emotion of fear, lacking or insecurity that can develop in adults, it is an emotion that affects a person's life negatively. It may lead to the development of certain other disorders like depression and anxiety.
How will a Jealousy worksheet for adults help?
This worksheet will help you to identify your own feelings of jealousy and find a reason behind that jealousy and will also help to find an alternate way to change that feeling by replacing it with some other positive feeling.
Instructions on how to use Jealousy worksheet for adults.
Read the steps of the jealousy worksheet with examples and think of any similar feelings and fill it accordingly.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with the jealousy worksheet for adults, which hopefully helped to learn and resolve your own feelings of jealousy.