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Isolation and Addiction Worksheet

Amanda Knowles

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On this page, we will provide you with an Isolation and Addiction Worksheet, which will help you to learn how to fight off loneliness & avoid addiction. 

What is the Isolation and Addiction Worksheet?

The Isolation and Addiction Worksheet deals with isolation and loneliness to prevent addiction.   Isolation and Addiction go hand in hand; most people fall victim to addiction because of feelings of hopelessness, depression, and isolation. When people feel that their life has no excitement and meaning so, to kill time and get that heightened feeling of excitement, they end up taking drugs. It is a coping mechanism for isolation and loneliness. Sometimes people also get isolated to avoid being judged for their addiction. It is a vicious cycle no matter what, and isolation can be a severe cause of your addiction. Hence it is essential to learn effective ways of fighting your loneliness so that you don’t engage in the harmful mechanism. 

How will  Isolation and Addiction Worksheet help?

The Worksheet will help you to do activities that will help you overcome your loneliness. Often, people get addicted because of loneliness in their lives. People usually get involved in drugs and alcohol because they feel their life has become boring. It has less excitement. The worksheet will help you to deal with your loneliness so that you can learn to manage your feelings of hopelessness and isolation to avoid the intake of any harmful substance. 

Instructions on how to use the Isolation and Addiction Worksheet.

The worksheet will help you learn simple and easy ways to fight loneliness. 

You can download this worksheet here.


On this page, we provided you with  an Isolation and Addiction Worksheet, which hopefully helped you to learn how to fight off loneliness & avoid addiction. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.