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IPT Therapy Worksheet

Amanda Knowles
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On this page, we will provide you with an Interpersonal Therapy Worksheet that will help you in improving your interpersonal connections.

What is an Interpersonal Therapy Worksheet?

Interpersonal therapy (IPT) is a brief form of psychotherapy used to treat depression and other diseases (typically 12 to 16 sessions). IPT focuses on your social interactions and interpersonal connections, including how much help you get from others and how these ties affect your mental health.It is critical for the client in interpersonal psychotherapy to comprehend their interactions with others and become aware of the effects of those relationships on their lives. This worksheet will help you in developing or improving your interpersonal connections by comprehending your close relationship.

How an Interpersonal Therapy Worksheet will help?

Understanding your close relationship will assist you in creating or boosting your interpersonal connections. It will also provide useful cues for the therapist for examining each relationship, determining what makes it unique, and determining its influence on the client.

Instructions on how to use an Interpersonal Therapy Worksheet

There are questions regarding a close relationship you have in your life. Provide suitable answers to each question related to that relationship.

You can download this worksheet here.

Conclusion

On this page, we provided you with an Interpersonal Therapy Worksheet which hopefully helped you in improving your interpersonal connections.


If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.