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INTERPERSONAL THERAPY WORKSHEETS

Amanda Knowles
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On this page, we will provide you with an interpersonal therapy worksheet, which will help you to write down your depressive emotions.

What is an interpersonal therapy worksheet?

Interpersonal therapy also commonly known as IPT is mostly used with depressive patients, it is short-term therapy usually lasting for 6-8 sessions. Every session is carried twice a week and is one hour long. IPT is based on empathy and reflective listening to a client's problem. Which helps them to decrease their depressive thought. 

How will an interpersonal therapy worksheet help?

This worksheet will help you to write down about your mood and feelings that you are feeling at the present moment, it will also address the reason behind your depressive phase, this will help you to recognize the cause and will ultimately help you to cope with the feelings. 

Instructions on how to use interpersonal therapy worksheet.

Fill the worksheet according to the questions given.

You can download this worksheet here.

Conclusion

On this page, we provided you with an interpersonal therapy worksheet, hopefully, helped you to write down about your depressive emotions.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.