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INTERPERSONAL THERAPY WORKSHEETS: VERSION 2
On this page, we will provide you with an interpersonal therapy worksheet, which will help you to write down your depressive emotions.
What is an interpersonal therapy worksheet?
Interpersonal therapy is an extension of the psychodynamic framework that works on your interpersonal relationships as a treatment. IPT is mostly used with depressive patients, it is based on empathy and reflective listening to a client's problem. It works on the here and now concept, with less focus on past or future. It focuses on present challenges and issues by making your present relationships and situations better.
How will an interpersonal therapy worksheet help?
This worksheet will help you to find out and then address the reason behind your depressive phase, this will help you to recognize the cause and will ultimately help you to cope with the feelings.
Instructions on how to use an interpersonal therapy worksheet.
Fill the worksheet according to the questions given.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Interpersonal Therapy for Depression Worksheet: version 2
INTERPERSONAL THERAPY WORKSHEETS
Conclusion
On this page, we provided you with an interpersonal therapy worksheet, hopefully, helped you to write down about your depressive emotions.
If you have any questions or comments, please let us know.
