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Interpersonal Therapy for Depression Worksheet: version 2
On this page, we will provide you with an Interpersonal Therapy for Depression Worksheet which will help you understand IPT.
What is an Interpersonal Therapy for Depression Worksheet?
Interpersonal therapy (IPT) is a type of psychotherapy that is used to treat depression and other illnesses over a short period of time (typically 12 to 16 sessions). It works on the premise that as soon as you find a depressed person, try to connect and find out the maladaptive social interpersonal interactions. IPT believes by improving your relationship, you instantly get better. It helps you build your interpersonal connections and social interactions, including how much assistance you receive from others and how these relationships affect your mental health. This worksheet will let you learn about IPT.
How an Interpersonal Therapy for Depression Worksheet will help?
The worksheet will help you develop interpersonal skills to communicate better with others and address problems that contribute to your depression.
Instructions on how to use an Interpersonal Therapy for Depression Worksheet
The worksheet contains details about interpersonal therapy for depression so that you can understand how the IPT works and helps in treating depression.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with an Interpersonal Therapy for Depression Worksheet which hopefully helped you understand IPT.
If you have any questions or comments, please let us know