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Interpersonal Social Rhythm Therapy Worksheet

Amanda Knowles

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On this page, we will provide you with an Interpersonal Social Rhythm Therapy Worksheet which will help you to learn about Interpersonal Social Rhythm Therapy.

What is an Interpersonal Social Rhythm Therapy Worksheet?

Interpersonal and Social Rhythm Therapy (ISRT) is a method of psychotherapy that was created to aid persons suffering from bipolar disorder. Its focus is on assisting people in identifying and maintaining daily routines, such as sleep habits, as well as resolving interpersonal conflicts and problems that may occur and have a direct impact on a person's routines. This worksheet will tell you about ISRT in detail.

How an Interpersonal Social Rhythm Therapy Worksheet will help?

It will assist you in learning more about ISRT strategies so that you are fully informed about it if you are considering seeking ISRT for yourself or your loved one suffering from bipolar disorder.

Instructions on how to use an Interpersonal Social Rhythm Therapy Worksheet

Read the information carefully provided in the worksheet related to the strategies used in ISRT to treat the bipolar disorder so that you have an awareness about it.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Interpersonal Effectiveness Skills Handout

Interpersonal Therapy for Depression Worksheet

Interpersonal Beliefs And Styles worksheet


On this page, we provided you with an Interpersonal Social Rhythm Therapy Worksheet which hopefully helped you learn about ISRT.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.