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Instant gratification Worksheets: Version 2

Amanda Knowles

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On this page, we will provide you with an Instant gratification Worksheet, which will help you to reflect on your habit of instant gratification. 

What are Instant gratification Worksheets about?

The worksheet is about Instant gratification, which is also known as immediate gratification, it is when people want to fulfill their desire on the Spot, without even waiting for some time. They want immediate benefit no matter if it's not beneficial in the long run, they still want to fulfill short-term benefits. It is not good for you, rather it has bad consequences. 

How will Instant gratification Worksheets help?

This worksheet will help you to get to know simple ways to deal with instant gratification. 

Instructions on how to use Instant gratification Worksheets.

Read the tips mentioned below to deal with your instant gratification. 

You can download this worksheet here.


On this page, we provided you with an Instant gratification Worksheet, which hopefully helped you to reflect on your habit of instant gratification. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.