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Inside-out emotions worksheet pdf
On this page, we will provide you with an Inside-out emotions worksheet pdf, which will help you to be aware of your emotions.
What is an Inside-out emotions worksheet pdf?
Inside out emotions worksheet pdf is based on the movie Inside Out, which deals with 5 emotions, happiness, sadness, anger, fear, and disgust. It talks about dealing with these emotions and accepting feelings and emotions rather than pushing them away and ignoring your emotions. The worksheet will help you to be mindful of your emotions and feelings.
How will the Inside-out emotions worksheet pdf help?
This worksheet will help you get to know your feelings and express your feelings. It is about expressing your inner feelings to the world and learning to deal with them.
Instructions on how to use the Inside out emotions worksheet pdf
Express what you feel, and then regulate your emotions as needed.
You can download this worksheet here.
Conclusion
On this page, we provided you with an Inside out emotions worksheet pdf, which hopefully, helped you to be aware of your emotions.
If you have any questions or comments, please let us know.
