Infidelity worksheet for couples

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On this page, we will provide you with an Infidelity worksheet for couples, which will help you to heal from infidelity in your relationship. 

What is the Infidelity worksheet for couples about?

Infidelity is basically cheating in a relationship or the act of being unfaithful to your own spouse. More especially it means being engaged in a sexual or romantic relationship with someone other than the spouse. It can occur due to many reasons but the most important one is when a partner does not feel an emotional connection to his/her partner they try to cheat. The outcomes of infidelity are serious, starting from emotional issues in the relationship ultimately leading to separation. 

How will the Infidelity worksheet for couples help?

This worksheet will help you to heal from the infidelity that you have faced. Writing what was the main reason it will help you to realize what the reality was, and what actually happened and it will untangle the train of thoughts in your mind. It will give you some positive ways to help you cope.

Instructions on how to use the Infidelity worksheet for couples.

Answer the questions then read some tips to cope with infidelity.


On this page, we provided you with an Infidelity worksheet for couples PDF, which hopefully helped you to heal from the trauma you have faced. 

If you have any questions or comments, please let us know.

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