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Impulse control worksheet

Amanda Knowles

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On this page, we will provide you with an Impulse control worksheet. It will help you learn simple impulse control strategies. 

What is the Impulse control worksheet?

The Impulse control worksheet is about learning Impulse control strategies. Impulse Control is the ability to control oneself in order to refrain from engaging in certain behaviours. Difficulties in impulse control are when a person is unable to control his emotions, desires, or behaviours. It is common among children and teenagers that they show signs of impulse control difficulties. They need to learn some strategies to control their impulses in order to stop them from becoming an impulse control disorder. The worksheet will help you to control your impulses. 

How Impulse control worksheet will help?

The worksheet will help you to learn simple impulse control strategies so that you can become independent in dealing with all such irrational behaviours. 

Instructions on how to use the Impulse control worksheet

The worksheet will make you strong enough to deal with day-to-day issues and life stressors.

You can download this worksheet here.


On this page, we provided you with Impulse control worksheet, which hopefully helped you learn simple impulse control strategies. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.