Home > Mental Health Worksheets

Identifying what we really want worksheet

Sara Quitlag

On this page, we will provide you with an identifying what we really want worksheet, which will help you to set your goals and identify what you really want in your life when you feel baffled.

What is identifying what we really want worksheet?

Identifying what we really want is our first step to our life’s goal; just when we make our mind that this is what I want,  the whole process gets easier. It is essential to know what you want from your life and why you want it. Identifying all such things that you want will help you to be focused and consistent in your pursuit of getting whatever you want in your life.

How will identifying what we really want worksheet help?

This worksheet is about highlighting your major and minor goals in life and about what you really want from life, sometimes we get confused about what we really want to do and what we are doing to achieve it; this worksheet will let you organize and know whether you have been working towards your aim or not.

Instructions on how to use identifying what we really want worksheet

When you feel the need to clear your mind, take this worksheet and fill it according to the questions given at the end and read it once you are done with it.  Read it again and again whenever you get time during your day.

Conclusion

On this page, we provided you with an identifying what we really want worksheet which hopefully helped you to set your goals and identify what you really want in your life when you feel baffled.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.