Home > Mental Health Worksheets

Identifying Things to Work On Worksheet

Sara Quitlag

On this page, we will provide you with an Identifying Things  To Work On Worksheet. It will help you to ponder and identify different problems you are experiencing that you need to work on.

What is  Identifying things to work on a worksheet?                                     

Every person is vulnerable to having different types of problems in his life. Those problems are related to different life domains, e.g., physical problems, social issues, etc. It is essential to identify those problems so that you can work on the solutions.

How can  Identifying Things to Work On Worksheet help?

Without identifying the problems, nature, related life domain, severity, and intensity, you cannot work on that problem. This worksheet will help to ponder upon the problems and their nature you are facing in your life.

Instructions on how to use Identifying Things to Work On a Worksheet?

This worksheet aims to create awareness in a person about his problems. In the first step, list down the issues you are experiencing, and after that, you have to think about the nature of the problem and write that problem in the related category.  

Conclusion

On this page, we provided you with, Identifying Things to Work On Worksheet, which hopefully helped you to ponder and identify different problems you are experiencing that you need to work on.

 If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.