Home > Mental Health Worksheets

Identifying strengths worksheet

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with an Identifying strengths worksheet, which will help you to identify your strengths. 

What is Identifying strengths worksheet about?

Strengths refer to the characteristics of a person that makes them strong and are directly related to a person's self-esteem and confidence in that particular area. It will help you in recognizing your strengths so that you can better understand yourself. It will also help you to plan in using your strengths in the right way. 

How will Identifying strengths worksheet help?

This worksheet will help you to identify your strengths in the two most important areas of life, one is personal and the other is professional. If you know your strengths, you can use them if you face any problem in that area. 

Instructions on how to use Identifying strengths worksheet

Color the strengths you have in each category.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Strengths and Weaknesses worksheet

Strengths worksheet for students: Version 2

Strengths worksheet for students

Conclusion

On this page, we provided you with an Identifying strengths worksheet, which hopefully helped to identify your strengths. 

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.