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Identifying strengths and weaknesses worksheet

Amanda Knowles

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On this page, we will provide you with an Identifying strengths and weaknesses worksheet.  It will help you to improve your self-esteem.

What is Identifying strengths and weaknesses worksheet?

The Identifying Strengths and weaknesses Worksheet is about improving your self-esteem by getting to know your strengths and weaknesses. When you struggle with low self-esteem, it can be challenging to think of a single thing you like about yourself. Of course, we all have positive qualities and unique skills we bring to the world, but still, there are times when we start questioning ourselves. The worksheet will help you to know your strengths and weaknesses to be self-aware of your strengths and weaknesses. 

How Identifying strengths and weaknesses worksheet help?

The worksheet will help you to identify your strengths and qualities to build a positive self-image. It will improve your self-esteem.

Instructions on how to use the Identifying strengths and weaknesses worksheet

Answer the questions below to understand your strengths and weaknesses so that you can work on your weaknesses. 

You can download this worksheet here.

Conclusion

On this page, we provided you with an Identifying strengths and weaknesses worksheet, which hopefully helped you do...you to improve your self-esteem.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.