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Identifying emotions for adults

Amanda Knowles
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On this page, we will provide you with  Identifying emotions for adults, which will help you become aware of your emotions.

What is the Identifying emotions for adults?

Being aware of our emotions helps us to be healthy and gives us a peaceful mind and soul.  When we are aware of our emotions, we work on them, and we modify them; we are clear why we are feeling such emotions and how they can be turned into positive feelings. This worksheet will help you know your emotions, and how you express them, that may not be evident to you.

How will Identifying emotions for adults help?

This worksheet will help you know about yourself and your emotions. 

Instructions on how to use Identifying emotions for adults

Fill this worksheet to know what you are feeling and what emotions.

You can download this worksheet here.


On this page, we provided you with Identifying emotions for adults which hopefully helped you become aware of your emotions.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.