Mental Health Worksheets

On this page, we will provide you with an I'' statements worksheet for adults, which will help you use I-statements in daily life to feel a sense of personal identity and confidence.

What is an I'' statements worksheet for adults?

The worksheet I-statements is about practicing assertive skills. Assertive communication is about stating clearly your wants, without hurting anyone. It is a great quality that makes you communicate and  achieve your needs before keeping anyone else a priority. This worksheet will teach you to change ordinary statements into I-statements. I statements represent the assertive type of communication, assertive communication is about explicitly expressing your own needs, desires, ideas, and feelings while also considering the needs of others.

How an I'' statements worksheet for adults will help?

This worksheet will help you to build self-confidence and improve your self-esteem. It will also help you in sharing your feelings and emotions in an effective and efficient style.

Instructions on how to use an'' I statements worksheet for adults.

There will be examples of changing ordinary statements into I-statements. Read them carefully, and then make your I-statements in front of the ordinary statements provided.

You can download this worksheet here.

Conclusion

On this page, we provided you with an'' I statements worksheet for adults, which hopefully helped you use I-statements in daily life to feel a sense of personal identity and confidence.

If you have any questions or comments, please let us know.