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I can use positive Self Worksheet

Amanda Knowles

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On this page, we will provide you with a I can use positive Self Worksheet.  It will help you to stay positive and develop healthy thoughts.

What is the I can use positive Self?

Positive self-affirmations are your internal monologue, the messages you give to yourself, to make you feel good about yourself and the things that are going on in your life. It's like having an optimistic voice in your head that always looks on the bright side. It is essential to give yourself the message that everything is under control and you don't have to worry.

How will I can use positive Self help?

This worksheet will help you to give yourself the positive motivational boosters that you can do this and do that to overcome any obstacle and fearful situation. It will encourage you to learn to give complimentary messages to yourself.  This positive self-talk coping thoughts will help you deal with the triggering factors that make you too emotional, angry or anxious. Learning to stay positive and develop a healthy thinking pattern will prevent you from falling and giving up in life. These positive thoughts get us going in the most challenging situations; they act as the resilient factors to protect you from difficult times. While learning coping ideas, you will have to be persistent. It is not a matter of one or two days. This is achieved with time and a lot of energy. 

Instructions on how to use  I can use positive Self

The worksheet will make you strong enough to deal with day-to-day issues and life stressors. Follow the instructions and tips given below to learn to deal with your unhelpful negative thoughts.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Positive Self Talk for kids Worksheet

Positive self-talk worksheet Pdf

Conclusion

On this page, we provided you with the I can use positive Self Worksheet which hopefully helped you to stay positive and develop healthy thoughts.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.